About Us

Our team of Trained and Certified Child Sleep Consultants, Gentle Sleep Coaches, Sleep Doulas, Doulas, and Infant Care Specialists provide support services for parents in the day or night.

Consultations are offered over the phone and Skype for families throughout North America.

In-home service areas:  Southern Ontario ( Toronto, Mississauga, Oakville, Brampton, Caledon, Milton, Georgetown, Erin, Kitchener, Milton, Inglewood, Waterloo and Guelph), Ottawa Ontario, Boston Massachusetts and Phoenix Arizona . Travel fees may apply to some areas.

Andrea Strang is a mother of three children and is a trained and certified Gentle Sleep Coach, Child Sleep Consultant and Adult Insomnia Coach. She did her Sleep Consultant Training with  the Gentle Sleep Coach Certification program with Kim West and Naturally Nurturing in the UK. Andrea has helped over 3000 families get better sleep. She is also a Birth and Postpartum Doula and trained Childbirth Educator with over 10 years in-home experience working with children  and their families mostly at night. Her extensive hands-on experience working with babies throughout the night has given her unique learning experiences that many sleep experts lack. Andrea has been there with tired parents night after night and observed sleep behaviors first hand year after year.

In her sleep practice, Andrea uses a variety of methods and tailors sleep plans to take family values and child temperament into account. She believes in offering support to children as they learn the important skills for a good night sleep, employing the gentlest methods possible with the goal of seeing results within 3 to 14 days. She works with babies 0 to 4+ months old promoting healthy sleep habits and gentle sleep shaping, right on up to children 6 years old.

Andrea is also a trained Adult Sleep Coach. For more information about adult sleep go here

Andrea is also Red Cross Disaster Management volunteer, gives emergency preparedness workshops, supports her family in their Scouting endeavors and is actively involved with her church.

In her spare time, Andrea enjoys spending time with her family, sewing, baking and has recently taken up soap making.

 

Tracy Spackman is the mother of 5 school-aged children ranging from 4-13 years  old.  Tracy is passionate about all things family related and sees a need in the world for sleep coaching.   Tracy is trained and certified by Kim West in Gentle Sleep Coaching with 80+ hours of training with specialists in the field and believes in offering educated choices to parents in how they teach their children to put themselves to sleep. Tracy is from Ontario and currently lives in Phoenix, Arizona and has been helping families all over North America.

“I have been there and remember the frustration and chaos that comes from a lack of sleep.  I wish I had found a sleep coach 13 years ago.  What a difference it makes. ”

Our Certified Gentle Sleep Coach are ready to listen to your sleep anxieties and  help you choose a gentle technique customized to you and your child that will help your child learn to sleep through the night.  We can give more individual attention to your unique and complex situation than you can get from reading a book about sleep or maybe you are just plain too tired to read one.  We can help. We will review your history, customize a plan with you that meets your needs to gently teach your child to sleep independently through the night and during naps. We are available in the day or night for scheduled follow-ups and encouragement. Overnight support is available on request.